Ayurvedic Living is a website devoted to the ancient art & science of Ayurveda, and specifically adapting it for today’s world in a practical and effective manner.
Born on the Indian subcontinent thousands of years ago, Ayurveda is a system of traditional, complementary, and alternative medicine and treatments.
The term “Ayurveda” combines the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda means “the science of life.” Looking back to ancient Sanskrit literature, Ayurveda was defined as the “science of eight components”.
Based on the tridosha, it aims to create a balance between three elemental substances: Vata, Pitta, and Kapha, which roughly translate to wind, fire, and water.
Ayurvedic Living offers information, recipes, and practices to help those who want to enjoy the benefits of Ayurvedic dieting, medicine, and treatment.